<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mick's Miscellaneous Meanderings &#187; Marathon Training</title>
	<atom:link href="http://www.micksmisc.com/?cat=9&#038;feed=rss2" rel="self" type="application/rss+xml" />
	<link>https://www.micksmisc.com</link>
	<description>Digressions from Daily Life</description>
	<lastBuildDate>Fri, 13 Feb 2026 06:05:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>Who says running is no fun?</title>
		<link>https://www.micksmisc.com/?p=973</link>
		<comments>https://www.micksmisc.com/?p=973#comments</comments>
		<pubDate>Sun, 28 Mar 2010 17:30:07 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Marathon Training]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.micksmisc.com/?p=973</guid>
		<description><![CDATA[Another video by the Krumster. This was last weekend&#8217;s 13 miler &#8211; from my house to the shop. I&#8217;m still finding bits of silly string in the shop!!!]]></description>
			<content:encoded><![CDATA[<p>Another video by the Krumster.  This was last weekend&#8217;s 13 miler &#8211; from my house to the shop.  I&#8217;m still finding bits of silly string in the shop!!!</p>
<p><iframe width="560" height="315" src="https://www.youtube.com/embed/WHquSwivtWE?si=oyumoE3XGEmTpALs" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>https://www.micksmisc.com/?feed=rss2&#038;p=973</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ok, I&#8217;m in</title>
		<link>https://www.micksmisc.com/?p=896</link>
		<comments>https://www.micksmisc.com/?p=896#comments</comments>
		<pubDate>Fri, 15 Jan 2010 15:54:41 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Marathon Training]]></category>

		<guid isPermaLink="false">http://www.micksmisc.com/?p=896</guid>
		<description><![CDATA[Five of us (maybe 6 &#8211; not sure about Nicole) have committed to running the God&#8217;s Country Marathon on June 5, 2010 west of Mansfield/Wellsboro area in upstate PA. This will be my third marathon so I know what kind of commitment I&#8217;m in for. But I&#8217;ve been putting off the inevitable &#8211; getting back [...]]]></description>
			<content:encoded><![CDATA[<p>Five of us (maybe 6 &#8211; not sure about Nicole) have committed to running the God&#8217;s Country Marathon on June 5, 2010 west of Mansfield/Wellsboro area in upstate PA.  This will be my third marathon so I know what kind of commitment I&#8217;m in for.  But I&#8217;ve been putting off the inevitable &#8211; getting back into the schedule of getting up at 4:30 am most days and going to sleep at 8:30 and eating right and being disciplined and&#8230;.ugh.  </p>
<div id="attachment_897" class="wp-caption alignright" style="width: 160px"><a href="http://www.micksmisc.com/wp-content/uploads/2010/01/marathoners.jpg"><img src="http://www.micksmisc.com/wp-content/uploads/2010/01/marathoners-150x150.jpg" alt="The marathoners - me, Kathy J, Krumy, Nicole, and Michelle-Blue Eyes.  Leslie is missing." title="marathoners" width="150" height="150" class="size-thumbnail wp-image-897" /></a><p class="wp-caption-text">The marathoners - me, Kathy J, Krumy, Nicole, and Michelle-Blue Eyes.  Leslie is missing.</p></div>
<p>But <a href="http://krumy.wordpress.com/2010/01/11/week-1/">Krumy&#8217;s post</a> has spurred me into action. I WILL get back into the swing of things on Monday, January 18th &#8211; one week before the actual marathon training begins.  No matter how little sleep I get and how crappy I am going to feel during the day because of that lack of sleep, I WILL get up and go in and run and do body pump.  It will be a week or so of utter agony, trying to adjust my body to the new schedule.   And I would just like to point out that I have off on Monday.  So I COULD sleep in, but I won&#8217;t.</p>
<p>And while I normally only post out of the ordinary things in life here so I don&#8217;t bore people to death, I will be posting regularly about the marathon training.  Wish me luck.</p>
]]></content:encoded>
			<wfw:commentRss>https://www.micksmisc.com/?feed=rss2&#038;p=896</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
